Massage Q&A:

 

What is therapeutic massage?

Therapeutic massage is a form of hands-on therapy that manipulates the soft tissue and muscles under your skin to support your health and enhance your wellness. Using either a light or firm touch, the massage therapists at Limitless Medspa help relax your tight muscles, reduce tension, and improve circulation.

 

The complementary therapy may alleviate pain and stress, promote tissue health and healing, and restore physical, emotional, and spiritual balance.

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What are the types of therapeutic massage?

Limitless Medspa offers the two most well-known types of therapeutic massage:

• Swedish Massage: The massage therapist will gently knead your muscles and use passive motion to stretch your joints. The hands-on therapy stimulates the nerve endings in your skin to reduce pain and tension and improve circulation.

• Deep Tissue Massage: Contracted muscles can limit mobility and cause pain. A deep tissue massage uses firm, slow strokes applied to the affected muscle and surrounding tissue to alleviate the contraction. The experienced massage therapy team at Limitless Medspa selects the therapeutic massage best suited for you during your consultation. Other types of massages offered are; Hot Stone, Prenatal, Sports, Lymphatic.

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Am I a good candidate for therapeutic massage?

The Massage therapy team at Limitless Medspa will determine if you’re a good candidate for therapeutic massage during your consultation. Hands-on therapy benefits many medical issues, including pain. It may also support healing after an injury, as well as relieve stress and anxiety.

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What can I expect during a therapeutic massage?

Your therapeutic massage should have you feeling relaxed and rejuvenated. Because you have unique health needs and goals, no treatment is like another.

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Your massage therapist at Limitless Medspa develops a personalized treatment plan during your initial consultation. Your treatment plan includes the types of massage you need, areas of your body that need treatment, and the length of your session. Your plan may also indicate goals of your treatment, such as pain reduction or mobility improvement.

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Depending on your health needs, your massage therapist may suggest a series of treatments so you get the most health benefits out of your massage therapy.

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To schedule a therapeutic massage consultation with the massage therapists at Limitless Medspa, call the office or request an appointment online today.